Links​ 

• Biblical Wisdom on Suffering

• Managing Stress- NAMI

• Toxic Stress - NAMI

• Stress vs Anxiety - NIMH

• Identifying Stress in Your Children and Teens (APA)

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Books and Workbooks

 

Why Has Nobody Told Me This Before?, by Julie Smith

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Mindfulness for Stress Management: 50 Ways to Improve Your Mood and Cultivate Calmness, by Robert Schachter

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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life, by Ryan Niemiec

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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing, by Robyn Gobin

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100 Bible Verses Everyone Should Know by Heart, by Robert J. Morgan

 

Just Give Me Jesus, by Anne Graham Lotz

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When People Are Big and God is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man, by Edward Welch